Best Non See Through Workout Leggings in 2022

The idea of comfy pants for women was once a pair of baggy sweatpants. Over the years the trend has shifted to leggings (also considered tights or yoga pants). As the design of workout leggings has evolved they are worn just about everywhere.

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Sadly, we have all seen them or may have even been a victim of them ourselves. That’s right…

Leggings that looked perfectly fine at home but once you stepped outside, your favorite panties covered with images of rubber duckies were completely visible to everyone! You need non see through leggings that not only pass the squat test but also provide freedom of movement.  

Related Article: Are You Doing Your Squats Correctly?

Fengbay High Waist Yoga Pants, Pocket Yoga Pants Tummy Control Workout Running 4 Way Stretch Yoga Leggings Black

The best workout leggings that aren’t see through are usually difficult to find. Mainly because thousands of companies have placed many workout leggings on the market that are of subpar quality. 

Luckily for you, I have gone through painstakingly long hours of research and my own see through pants disasters so that you won’t have to.

Comparison Table of Best Non See Through Workout Leggings

BrandWhat We Liked

Dragon Fit High Waist Yoga Leggings
3 Pockets allowing you to be hands-free

adidas Originals Women's 3 Stripes Legging
Long length

90 Degree By Reflex High Waist
High waist for tummy control

BALEAF Women's Thermal Fleece Tights
Keep you warm in cooler weather

Under Armour HeatGear Capri Leggings
Anti-odor technology

Colorfulkoala High Waisted Yoga Pants
Have a good amount of stretch

High Waist Ruched Leggings by A AGROSTE
Hides cellulite

Determining The Best Leggings That Aren’t See Through

Heathyoga Yoga Pants with Pockets for Women Leggings with Pockets for Women No See-Through High Waisted Workout Leggings Black

Believe it or not, the majority of women who purchase leggings are not buying them for the sole purchase to exercise. This does not mean that they do not want them to fit and “behave” as if they are not a pair of active wear. Common issues that women experience with a bad pair of workout leggings are:

  • They are see-through
  • They do not stay up
  • They are TOO tight
  • They start out nicely but morph into cheap threads after washing
  • They are too thin

Gayhay High Waist Yoga Pants with Pockets for Women - Tummy Control Workout Running 4 Way Stretch Yoga Leggings (Black, Large)

What You Do Want In Your Workout Leggings

The answer is simple. The best non see through workout leggings will be made of high quality and should allow you to move about without you having to constantly adjust them or asking a friend, “Can you see my undies through these?”

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Best Non See Through Workout Leggings

After my research, I unearthed the following options as the best non see through leggings that will keep your love of wearing superhero panties a secret.

1. Dragon Fit High Waist Yoga Leggings 



  • Holds in areas where needed without being too tight
  • 2 Side pockets and 1 hidden pocket
  • Do not sag or fall down
  • Thick material even hides panty lines


  • May need to order a size up

The Dragon Fit leggings come with 3 pockets allowing you to be hands-free and to leave your bulky purse at home while running errands. The high quality sewing technology ensures that these leggings are comfortable and long lasting.

2. Adidas Originals Women’s 3 Stripes Legging



  • Nice thick material
  • Fit to true size
  • Long length
  • Give legs a slimmer look


  • Color may fade over time

You can’t go wrong with a classic that has been updated to fit the needs of the modern woman. They have the classic look of the track pants made famous by the iconic rap group Run DMC but have the stretchy fit of leggings.

3. 90 Degree By Reflex High Waist Leggings



  • Have pockets to store cell phone or other valuables
  • Variety of colors
  • Retains color after multiple washes
  • Durable but comfy and flattering


  • Color may bleed at first washing

The 90 Degree leggings come at an affordable price but have the quality construction of pants that are much more expensive. These trendily designed leggings can be worn anywhere from the gym to the grocery store.

4. BALEAF Women’s Thermal Fleece Tights



  • Leg zippers at the ankles for easy off and on
  • Fit true to size
  • Keep you warm


  • Waist band is a bit tight

These Baleaf tights come with a soft fleece lining that keeps you warm in cooler weather. They are perfect for the active woman who does not want a cold day to ruin her love of outdoor activities.

5. Under Armour Women’s HeatGear Capri Leggings



  • Material allows sweat to dry faster
  • Anti-odor technology
  • Thick, yet breathable and soft


  • Waist band may fall with high activity
  • Poor compression

These Under Armour leggings show why this company has started to give Nike a run for their money. These classic capri leggings come in four awesome metallic colors with superior coverage fabric that pleases both fashionistas and athletes.

6. Colorfulkoala High Waisted Yoga Pants

These super soft tights are full length – extending from your ankle to right above the navel. I first tried on these workout leggings and had to check the inside tag to make sure they weren’t made by Lululemon. The quality is just that good! 


  • No top seam which prevents “muffin top”
  • They hide cellulite
  • Offer a good amount of stretch


  • Lighter color options are a little sheer
  • May be too long for shorter girls

7. High Waist Ruched Leggings by A AGROSTE

These comfortable leggings by A AGROSTE have that new ruched butt, textured look that is extremely popular these days. They are made to give your butt a streamlined look and provide a smooth secure fit to really make you look your best while working out or for your everyday fashion.


  • Hide cellulite
  • Soft material
  • Nice length


  • No side pockets
  • Lighter colors may be see through

Faqs On Workout Leggings

Here are some of the most commonly asked questions about workout tights.

  • Can they be washed and dried in a machine?

Leggings can definitely be washed in a machine. It is best to wash them inside out to retain the color. They should be hung or laid flat to dry instead of being placed in a dryer to avoid shrinkage.

  • How do I keep the waist band on my workout leggings from constantly rolling down?

The cause of a rolling waist band is mainly leggings that are too small. Poorly constructed leggings that do not have a quality high waist design are also culprits. Be sure to pay attention to sizing charts when purchasing leggings. The 90 Degree By Reflex leggings featured in this article are a fantastic high waist option.

  • What underwear should I wear with my workout tights?

Now that you have discovered the best non see through workout leggings, you will need underwear to match. A seamless, mid rise, full coverage panty like the Jockey Women’s No Panty Line Brief will give you the comfort and flexibility needed. I have several pairs of these myself and they are very flattering and do not show a panty line.

My Final Thoughts

If you are like me and do not want to compromise on looks and durability of your workout tights, then picking one of these five will definitely leave you satisfied that you now have the best workout leggings that are not see through!

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